365 workouts in 365 days: Here’s why I won’t do it again
With just hours to spare in 2021, I hit my fitness goal for the year. But I’m not exactly celebrating…
Tag: training
10 Things I’ve Learned in 10 Years as a News Director
It’s been 10 years since I took a deep breathe behind my desk pondering how in the hell I managed to get there…
When You Aren’t Meeting Your Goals…
When 2018 started, I set a goal to be able to hit personal bests in weightlifting and running — within the same general time period.
Pine Bluff Native Survives Death to Inspire Others to Live
He should be dead. Instead, C.T. Fletcher is a YouTube star dishing out powerful life lessons.
Austin Kellerman 